My mother is fond of the saying, “Life sure is daily.” When I was younger, the sentiment seemed so silly to me. Of course life is daily! We live day in and day out! But the older I get, the better I understand.
Read MoreThe last week or two have been difficult. It was one of those periods where every step I took felt like a tooth-and-nail fight. Like I had to battle through a minefield of stress and anxiety and that the load was becoming so heavy as to manifest physically.
Read MoreWhat a weekend. Kechi and I have been working out a lot lately. I don’t know when we boosted our frequency to four sessions weekly, but we’ve been bouncing around between YMCA locations here in Baton Rouge.
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